Is it true that prolonged sitting makes you age faster?
Those of you hunched over a laptop, sit up straight. Did you know that people with good posture look younger and more dignified?
Because posture is a reflection of neurological health. When you sit hunched over a laptop for extended periods, unnatural pressure is placed on your spine.
This causes the intervertebral discs to wear out faster. When they wear out, you feel prematurely old.
A little pain? Apply some ointment. A stiff back? Ask for a massage. Aren’t you tired of constantly taking painkillers?
The problem is that we often don’t realize we are slouching while concentrating on our work. Our brains are focused on the screen, but our bodies are hunched forward.
This poor posture also reduces self-confidence. People who stand upright are naturally calmer and more self-assured, because their blood circulation improves and their lungs have more room to expand and contract.
Improving your posture is therefore the cheapest investment in your health in later life. This way, you prevent stiffness when carrying your child or grandchild.
That is why you need a device that gives your body direct feedback. ***tok
